Jaime
About Jaime
I'm a mom of three teenagers, ages 18, 15 and to one very special needs 14-year-old who has selective mutism. I've been married to my wonderful husband for 18 years.
I was diagnosed with migraine at eight years old, living with the disabling illness for 30 years. I'm a chronic migraineur also managing depression, anxiety, fibromyalgia, carpal tunnel, RLS, spinal stenosis and chronic back pain.
Advocating for headache disorders and mental health are my passions. I also have a blog dedicated to bringing awareness to my illnesses. Despite these conditions and their limitations, I strive to do my best to find my optimal health.
Jaime's Work
10 Common Migraine Triggers to Be Aware Of
Minimize these migraine triggers in your day-to-day activities. Replace old habits with new ones and find yourself suffering from fewer migraines.
Is There a Link Between Migraines and Epilepsy?
Until recently, there’s been relatively little medical interest in finding the commonalities and connection between migraines and epilepsy.
Finding Migraine Relief: What Are the Options?
Searching for fast migraine relief? From medication to natural alternatives, here are 6 ways to treat and relieve your migraines.
What Is an Abdominal Migraine?
An abdominal migraine is rare in adults. Other disorders are ruled out first, such as IBS, lactose intolerance or reflux before a diagnosed is made.
Using Acupressure Pressure Points to Help Ease Migraine Pain
Pressure points for migraines are easy to find and effective. The best part is you can do this treatment yourself and there are no side effects.
Common Foods That Might Be Triggering Your Migraines
Figuring out which foods that trigger migraines isn't always easy. By removing these common foods from your diet, you may feel migraine relief.
The Top 15 Essential Oils for Migraine Relief
Benefits of using essential oils for migraines can range from pain relief and relaxation to easing nausea and digestive issues. Jaime shares her favorites!
The Relationship Between Allergies and Migraines
Understanding the link between allergies and migraines, as well as the warning signs can help you avoid or better manage your headaches.