I'm a mom of three teenagers, ages 18, 15 and to one very special needs 14-year-old who has selective mutism. I've been married to my wonderful husband for 18 years.
I was diagnosed with migraine at eight years old, living with the disabling illness for 30 years. I'm a chronic migraineur also managing depression, anxiety, fibromyalgia, carpal tunnel, RLS, spinal stenosis and chronic back pain.
Advocating for headache disorders and mental health are my passions. I also have a blog dedicated to bringing awareness to my illnesses. Despite these conditions and their limitations, I strive to do my best to find my optimal health.
How long do migraines last? Migraines can last from 4 to 72 hours, depending on the severity of the headache. Learn how to deal with a migraine attack here.
A migraine episode is tough to deal with anytime you will experience it, but can be even harder if you experience a migraine at work.
Migraineur Jaime walks you through preventative, abortive, and herbal migraine medications, their side effects, and what you should know before taking them.
Minimize these migraine triggers in your day-to-day activities. Replace old habits with new ones and find yourself suffering from fewer migraines.
Until recently, there’s been relatively little medical interest in finding the commonalities and connection between migraines and epilepsy.
Searching for fast migraine relief? From medication to natural alternatives, here are 6 ways to treat and relieve your migraines.
An abdominal migraine is rare in adults. Other disorders are ruled out first, such as IBS, lactose intolerance or reflux before a diagnosed is made.
Pressure points for migraines are easy to find and effective. The best part is you can do this treatment yourself and there are no side effects.
Figuring out which foods that trigger migraines isn't always easy. By removing these common foods from your diet, you may feel migraine relief.
Benefits of using essential oils for migraines can range from pain relief and relaxation to easing nausea and digestive issues. Jaime shares her favorites!