Why You Should Keep a Migraine Journal
Keeping a migraine journal can provide a wealth of information to both you and your doctor, ultimately leading to more effective treatment.
NewLifeOutlook | Migraine
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Krystina Ostermeyer's Story
I can remember my first migraine; I was 12 years old and at my best friend’s house for a sleepover. My head started aching terribly. My friend’s mother called my mom, who asked her to give me some ibuprofen and a nap. A few weeks later, it happened again. Then, the headaches came with alarming frequency. So, my mom took me to my pediatrician. I can’t remember the exact sequence of events, but I ultimately had an MRI of my head and a referral to a pediatric neurologist. And so began my l...
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Thank you for sharing! There is a lot that we can learn from each other as a community.
For years I heard you should keep a journal, I always thought it was so tedious and did't think it would help.. however as I grew desperate and willing to do whatever it took...
What does someone at the day after when having a bad migraine with some vomiting? thanks