Migraine Pain Relief
Sarah Rathsack
Sarah Rathsack
April 17, 2019
"Managing migraine pain is a complicated process — there are many options and no one-size-fits-all treatment," Sarah writes on migraine pain relief.

Latest Coping Content

Finding Friends With Migraine

Finding Friends With Migraine

Finding friends with migraine, whether online or through a support group, can help you cope while socializing with people going through similar experiences.
by Barbara Leech on March 15, 2016
Infographic migraine spoon theory infographic

Migraine and the Spoon Theory

If you live with chronic illness, explaining your condition can be tough. The spoon theory was created to do just that, and has since become so much more.
by NewLifeOutlook Team on March 7, 2016
Distraction For Migraine Pain

How to Distract Yourself From Migraine Pain

Migraines can last for hours or days at a time. During this time, distraction for migraine pain can be highly effective to keep your mind busy.
by Sarah Rathsack on March 1, 2016
Staying Positive Despite Migraine

Staying Positive Despite Migraine

Look on the bright side and take each day at a time to stay positive despite migraine — it’s a way of not allowing migraines to take over your life.
by Sarah Rathsack on February 9, 2016
Migraines and Depression

Understand the Link Between Migraines and Depression

If you have migraines, chances are you have depression as well. This common coexistence is due to the bidirectional nature of migraines and depression.
by Eric Patterson and Barbara Leech on December 15, 2015
Enjoying Thanksgiving Despite Migraines

Being Thankful Despite a Migraine

Enjoying Thanksgiving despite migraines is possible. Try these tips for avoiding triggers and having a great day.
by Barbara Leech on November 16, 2015
Fall Headache Season

Surviving the Autumn Weather of Migraine Season

Migraine sufferers who also have hay fever have more migraine attacks during what is known as the fall headache season, studies show.
by Barbara Leech on September 30, 2015
Managing Migraines on Vacation

Preventing Migraines From Ruining Your Trip

You need to get yourself prepared for dealing with the potential of migraines on vacation.
by Barbara Leech on July 15, 2015
Being a Mom with Migraines

Managing Migraine Pain While Parenting

Being a mom with migraines isn't easy. I have to wonder if hormones or a raised level of stress played a role in the appearance of this chronic condition.
by Barbara Leech on June 29, 2015
Marriage With Migraines: Tips for Sufferers and Spouses

Tips for Migraine Sufferers and Their Spouses

Migraine sufferer Barbara Leech and counselor Eric Patterson share their tips for a happy marriage with migraines in the picture.
by Barbara Leech and Eric Patterson on May 20, 2015