Coping

Keeping a migraine journal can provide a wealth of information to both you and your doctor, ultimately leading to more effective treatment.

Chronic migraine sufferer, Krystina, shares her top four coping skills for migraines to help cope and fight migraines at the same time.

How long do migraines last? Migraines can last from 4 to 72 hours, depending on the severity of the headache. Learn how to deal with a migraine attack here.