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Spotting, Treating and Preventing Migraines in Children

Mar 12, 2015
  • Medical Information
  • Parent
  • Parenting
  • Practical Solution
Preschooler girl having a headache

Treating Your Child’s Migraines

  • Medication. Drugs targeted to migraine pain and discomfort can be taken as a preventative measure or to treat a migraine headache. Non-prescription pain relievers like ibuprofen (Advil) and acetaminophen (Tylenol) are usually the first line of attack, and can be very effective when taken at the first sign of migraine pain. If these don’t do the trick, your doctor may suggest trying migraine-specific drugs called Triptans, and perhaps an anti-emetic to take care of digestive distress that often accompanies children’s migraines.

It’s important to consult a doctor if you suspect that migraines are at play. They can help formulate a good home care regimen to take care of future attacks as quickly and painlessly as possible. Pay your pediatrician a visit right away if your child’s headaches are waking them from sleep, or come with neck pain and stiffness.  Also if the headache was brought on by a traumatic event – such as a fall or blow to the head – it could signal a concussion, especially if your child seems disoriented, nauseous, or just not acting like herself.

Predicting and Preventing Future Migraine Headaches

Headaches can come from a wide variety of sources, and while migraines are mysterious and difficult to predict, some things are known to provoke them in susceptible children. Understanding your child’s risk factors means you can react swiftly if a migraine hits, and will keep you on the lookout for other health complications that don’t fit the migraine pattern:

Genetic Predisposition

Although researchers have yet to find a specific gene that’s responsible for migraine headaches, they are certain of a genetic link. Studies suggest that 80% of migraine sufferers have a family history of migraine headaches, and if one parent sufferers from them, their child has a 50% chance of developing migraines, too. Migraine triggers can also be inherited: bright lights, certain foods, fatigue, and changes in weather may bother both parent and child.

Food Additives and Preservatives

Nitrates, sulfites, and other food additives are found in lots of products that kids love, and some experts believe they may also be migraine triggers. The issue could be an interaction with blood flow: nitrates dilate blood vessels, which then bring too much blood to the brain, resulting in a headache. Bacon, sandwich meat and hot dogs are some of the worst offenders, though food additives hide in all sorts of products, so get in the habit of reading food labels closely.

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Problems in the Brain

Many, if not most, headaches in children are symptoms of an illness or infection, but not always. Less often, migraines are triggered by an underlying disease. An abscess or bleeding in the brain can bring on severe pain and pressure, as can an infection like meningitis (inflammation of the membrane around the brain and spinal cord) or encephalitis (inflammation of the brain). Very rarely, a brain tumour presses painfully on a certain area. In these cases, headaches are usually chronic, worsening, and accompanied by visual problems and dizziness, muscle weakness, and/or nausea.

If you suspect your child is suffering from a migraine, don’t panic. The chances of a tumor or dangerous abnormality in the brain are extremely low, and there are safe ways to calm the pain and discomfort until you can get to your doctor. But the more information you can offer your medical professional, the quicker they can make an accurate diagnosis and get treatment started, so try to record every detail about the pain, and be sure to relay any symptoms or concerns that could help. Work with your doctor and encourage your child to communicate their symptoms regularly, so you can stay one step ahead of migraine pain.

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Angela Finlay
Angela is a freelance writer and blogger committed to learning, understanding and communicating about the matters that affect daily life. From fitness and lifestyle, pregnancy and medical ailments, she has covered a range of health topics throughout her web writing career, contributing to major websites for over three years. See all of Angela's articles
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