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Nutrition

Cruise Smart: 10 Foods to Skip on Board
foods to avoid on a cruise - raw seafood
Cruise Smart: 10 Foods to Skip on Board
Cassidy Anthony | Sep 19, 2024
This article will explore foods to avoid on a cruise, looking at the worst ones. Read on to learn more about these foods.
Can an Anti-Inflammatory Diet Help With Migraine?
Salmon, nuts, eggs, olive oil, spinach, and apple
Can an Anti-Inflammatory Diet Help With Migraine?
Krystina Ostermeyer | Jan 18, 2022
An anti-inflammatory diet for migraine may be what you need to beat flare-ups. Learn about the best and worst foods here.
Natural Foods and Drinks for Migraine Relief
ingredients to make ginger tea: an example of natural migraine relief
Natural Foods and Drinks for Migraine Relief
Jaime Sanders | Feb 20, 2020
Did you know there are several foods that can help with migraine symptoms such as nausea, inflammation and pain? We go over natural migraine relief options.
Can a Ketogenic Diet Help Migraines?
Ketogenic diet

Can a Ketogenic Diet Help Migraines?

Krystina Ostermeyer | Mar 21, 2018
Common Foods That Might Be Triggering Your Migraines
Man is reading nutritional label of a product at a grocery store

Common Foods That Might Be Triggering Your Migraines

Jaime Sanders | Nov 14, 2017
What Research Says About Migraines and Diet
An assortment of healthy foods on a table

What Research Says About Migraines and Diet

Patricia Bratianu | Jan 19, 2016
Soup as Comfort Food You When You Have a Migraine
Soup With Minced Herbs on Round White Ceramic Plate

Soup as Comfort Food You When You Have a Migraine

Donna Schwontkowski | Nov 11, 2014
Ensuring the Right Balance of Hydration for Migraine Sufferers
Woman Drinking Water

Ensuring the Right Balance of Hydration for Migraine Sufferers

Brenda Vanta | Nov 4, 2014
Healthy Salads Could Help Prevent Your Next Migraine
Salad

Healthy Salads Could Help Prevent Your Next Migraine

Donna Schwontkowski | Oct 14, 2014

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