Nutrition

Did you know there are several foods that can help with migraine symptoms such as nausea, inflammation and pain? We go over natural migraine relief options.

The ketogenic diet has been found to have a beneficial effect for some migraineurs. However, there's more to the ketogenic diet and migraines than you know.

Figuring out which foods that trigger migraines isn't always easy. By removing these common foods from your diet, you may feel migraine relief.