February 20, 2019
A migraine episode is tough to deal with anytime you will experience it, but can be even harder if you experience a migraine at work.
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Latest Nutrition Content
Can a Ketogenic Diet Help Migraines?
The ketogenic diet has been found to have a beneficial effect for some migraineurs. However, there's more to the ketogenic diet and migraines than you know.
Common Foods That Might Be Triggering Your Migraines
Figuring out which foods that trigger migraines isn't always easy. By removing these common foods from your diet, you may feel migraine relief.
Can the Anti-Inflammatory Diet Help With Migraine?
Krysti's new doctor told her she was a "ball of inflammation" and recommended this diet to help with her migraines.
What Research Says About Migraines and Diet
Many people don’t realize eating well is key for migraine prevention, and there are many foods for migraines that can reduce their frequency and severity.
Soup as Comfort Food You When You Have a Migraine
Those who have migraines need an anti-inflammatory diet. Here's how to incorporate anti-inflammatory ingredients into everyday foods!
Ensuring the Right Balance of Hydration for Migraine Sufferers
By the time we feel thirsty, the body is already dehydrated, causing a variety of symptoms.This article outlines the importance of hydration with migraines.