Nutrition

The ketogenic diet has been found to have a beneficial effect for some migraineurs. However, there's more to the ketogenic diet and migraines than you know.

Figuring out which foods that trigger migraines isn't always easy. By removing these common foods from your diet, you may feel migraine relief.

Krysti's new doctor told her she was a "ball of inflammation" and recommended this diet to help with her migraines.