Migraine Pain Relief
Sarah Rathsack
Sarah Rathsack
April 17, 2019
"Managing migraine pain is a complicated process — there are many options and no one-size-fits-all treatment," Sarah writes on migraine pain relief.

Latest Nutrition Content

Ketogenic Diet and Migraines

Can a Ketogenic Diet Help Migraines?

The ketogenic diet has been found to have a beneficial effect for some migraineurs. However, there's more to the ketogenic diet and migraines than you know.
by Krystina Ostermeyer on March 21, 2018
Foods That Trigger Migraines

Common Foods That Might Be Triggering Your Migraines

Figuring out which foods that trigger migraines isn't always easy. By removing these common foods from your diet, you may feel migraine relief.
by Jaime Sanders on November 14, 2017
Dealing with Migraines

Can the Anti-Inflammatory Diet Help With Migraine?

Krysti's new doctor told her she was a "ball of inflammation" and recommended this diet to help with her migraines.
by Krystina Ostermeyer on August 30, 2017
Foods for Migraines

What Research Says About Migraines and Diet

Many people don’t realize eating well is key for migraine prevention, and there are many foods for migraines that can reduce their frequency and severity.
by Patricia Bratianu on January 19, 2016
Anti-Inflammatory Diet

Soup as Comfort Food You When You Have a Migraine

Those who have migraines need an anti-inflammatory diet. Here's how to incorporate anti-inflammatory ingredients into everyday foods!
by Donna Schwontkowski on November 11, 2014
Importance of Hydration

Ensuring the Right Balance of Hydration for Migraine Sufferers

By the time we feel thirsty, the body is already dehydrated, causing a variety of symptoms.This article outlines the importance of hydration with migraines.
by Brenda Vanta on November 4, 2014
Health Benefits of Salad

Healthy Salads Could Help Prevent Your Next Migraine

There are many health benefits of salad. Here are a few recipes that can help you stay good for longer periods of time in between your migraines.
by Donna Schwontkowski on October 14, 2014