Self Care

Remember these 3 helpful tips on migraine prevention: pay attention to migraine triggers, make lifestyle changes and take migraine medication.

Chronic migraine sufferer, Krystina, shares her top four coping skills for migraines to help cope and fight migraines at the same time.

Migraines and mental health studies show migraine suffers are more likely to experience depression, anxiety and bipolar compared to the general population.