Migraine Pain Relief
Sarah Rathsack
Sarah Rathsack
April 17, 2019
"Managing migraine pain is a complicated process — there are many options and no one-size-fits-all treatment," Sarah writes on migraine pain relief.

Latest Coping Content

Sex and Migraines

Can Sex Help Ease a Migraine?

Research indicates that reaching for your partner instead of your medication may be more effective in relieving migraine pain.
by Barbara Leech on March 1, 2017
Holidays With Migraine

Surviving Christmas and New Years With Migraines

Migraineur Sarah shares her tips for coping with the holidays with migraine. Learn tips and tricks for avoiding triggers and staying healthy!
by Sarah Rathsack on December 14, 2016
What Does a Migraine Feel Like?

What Does a Migraine Feel Like?

What does a migraine feel like? Describing the pain in a way others understand can be difficult, especially when people question migraine’s validity.
by Barbara Leech on November 14, 2016
Migraines and Sleep

What’s the Link Between Migraine and Sleep Problems?

"Could poor sleep quality be causing your migraines?" Barbara discusses the possible link between migraines and sleep issues.
by Barbara Leech on October 3, 2016
Raising a Special Needs Child

Dealing With Migraine and Raising a Special Needs Child

"Motherhood is an all-encompassing job — it requires all of your time and attention." Jaime discusses migraine and raising a special needs child.
by Jaime Sanders on September 27, 2016
Ways to Cope With Anxiety and Migraines

Ways to Cope With Anxiety and Migraines

Anxiety and migraines go hand in hand when you constantly worry about when the next migraines will hit, where you'll be, and how bad it might become.
by Eric Patterson and Sarah Rathsack on August 23, 2016
Migraine Light Sensitivity and How to Cope

Coping With Light as a Migraine Trigger and What to Do About It

Different types of light can be painful: fluorescents; computer, phone and TV screens; natural light. What can be done about migraine light sensitivity?
by Sarah Rathsack on June 29, 2016
Migraine Awareness

Why We Need to Raise Migraine Awareness

Despite facts about how migraine affects sufferers, there are still people who think it's just a headache — this is why we need to raise migraine awareness.
by Barbara Leech on May 31, 2016
Migraine Journal

Why You Should Keep a Migraine Journal

Keeping a migraine journal can provide a wealth of information to both you and your doctor, ultimately leading to more effective treatment.
by Sarah Rathsack on May 10, 2016
Events With Migraine

Surviving (and Enjoying) Events With Migraine

Celebrations should be memorable for all the right reasons, not for a migraine stealing the moment from you. Here's how to survive events with migraine.
by Barbara Leech on April 26, 2016